Hey there!

I'M LAURA PRESNALL

I’m a wife, mom, and a woman who has successfully balanced the hormones related to stress, mood swings, fertility, and low energy by incorporating the life changing practice of cycle syncing.

My passion is teaching health conscious women how to navigate balancing their cycle, trying to conceive, pregnancy, and the postpartum journey, with the science of hormones and the heart of a woman who has been there.

30-DAY SMOOTHIE CHALLENGE

Instantly download my four cycle synced smoothie recipes to improve your mood and energy in just 30 days. Each smoothie includes upgrade suggestions to help you get results even faster.

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Shop my Amazon picks for your general women's health, smoothie essentials, kitchen gadgets, tea, superfoods, bath, beauty, and so much more in the Balanced Bombshells Amazon Shop!

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KIND WORDS

"I always took my personal health and wellness very seriously. Even when I wasn’t feeling well, I did my best to eat well, rest, and exercise. With Laura's help I literally healed my body in a matter of weeks through the power of food and some lifestyle changes. I learned how to listen to the subtle messages my body gives me and understand how my hormones fluctuate throughout the month. I can even predict when a symptom might come up, and now know how I can avoid it. It’s like I regained control over my body!"

- Kim

BECOME THE HAPPIEST WOMAN YOU KNOW

with the Moody Meltdowns to Balanced Bombshell Program

A happier premenstrual week awaits you inside this six-week self study program! Designed as the first of its kind - to help active and busy women like you put an end to irritability for good.

You'll balance the hormones related to mood swings and learn how to live a happier, more balanced life.