Your Life. Period.


Learning your cycle for the first time?

Snag these guides to get started.

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Learn the top five things you need to know to get started with cycle syncing - from tracking your cycle, inner zen, & more!

Cycle Sync Checklist

PMS is common, but NOT normal! Learn four secrets about PMS & my top food, supplement, and lifestyle tricks.

4 PMS Secrets

Hormones are made in your stomach so you gotta up your gut game! This free guide's got you covered.

Happy Gut Health

Top Blog Posts You'll Love Reading

3 Kombucha Mocktail Recipes


It's easier to balance your hormones when you know which are off!


Let's Get Checked* provides kits to test your hormones at home. With tests like female hormones, vitamin levels, your thyroid, and stress levels, mastering your cycle has never been easier.

Save 20% at checkout with our coupon code: BOMBSHELLS

*Contains an affiliate link. If you use this link and make a purchase, at no additional cost to you, Balanced Bombshells, LLC will receive a commission.

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DISCLAIMER: Laura Charelle is not a licensed medical professional. The content on this site is for information purposes only and does not equal medical, fitness, or nutrition advice. Any and all health information is not intended to diagnose, treat, cure, or prevent any disease. Please consult with your physician, especially if you are on medication, have a medical condition, are pregnant, or suspect you could be pregnant.