YOUR DESTINATION FOR ALL THINGS
I've compiled the best of Balanced Bombshells' freebies, guides, blog posts, and programs so you can find everything you're looking for on relationships all in one place.
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Sync Your Boo
...Instantly Improve Your Relationship by Introducing Your Boo to Your Predictable Weekly Wants & Desires
The secret to any lasting relationship is good communication. Your hormonal shifts can cause tension in your relationship when you can't articulate your needs as effectively. It's hard for your man to keep up with your changing needs week to week because he doesn't operate the same way.
As you dive deeper into cycle syncing, talk to your partner about what you want and need in each cycle phase. I still do this with my husband and it completely changed our relationship!
Turn mealtime into something healthy and special with my Recipe Guide. Released from the Balanced Bombshells Lifestyle Plan, you can create delicious cycle synced meals for you and your family. All recipes are gluten and dairy free, husband approved and great for kids.
Our relationships motivate us to become our best selves. I'll teach you how to use your emotional shifts to improve your communication and strengthen your relationships! Sign up to be the first to know when my new relationship workshop becomes available.
Love Notes from Balanced Bombshells
"Before my period, I'd pick fights with my husband. They seemed to come from nowhere and it created a lot of issues after my period was over. I downloaded the Sync Your Boo guide and added it to your Hormones 101 Class. Your advice has done wonders for our relationship! He loves hearing what my mood will be and now tells all his friends!"
Balanced Bombshells Lifestyle Plan
When you are in alignment with your body, your positive energy is reflected in your relationships. During week 4 of the Plan, you'll dive into Your Body's Happy Place and learn how to increase your “feel good” hormones. You’ll start with food and fitness, and proceed to work through deep rooted fears that may have caused tension in your relationships in the past.
Top Blog Posts on Relationships