4 Medicinal Mushrooms You Need to Get Through Quarantine

Updated: Apr 22


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Originally posted on the BossBabe Sociètè Magazine


Being cooped up all day has its advantages. You’re given the gift of time and less distractions to hunker down on your goals. Leave it to a Bombshell to come out on top after quarantine! Keeping in mind our collective need to increase our immune systems, I’ve got something special that’ll give you a secret edge over the next few weeks.


Medicinal mushrooms are all the rage right now, but did you know they’ve been used in Eastern medicine for centuries? Lucky for us, they’re easy to slip into coffee, tea, your green smoothie, and even baked goods. You always want to look for the powdered form and not consume these whole or raw!


Whether you need more energy, focus, stamina, or a chill moment, there’s a mushroom for that. You can find all these mushrooms at Om Mushrooms and save 20% with the code BOMBSHELLS.


4 Mushrooms You Need to Get Through Quarantine:


1.Chill Out with Reishi


Reishi mushrooms are great for easing anxiety and helping you feel more relaxed. Studies have shown they can also boost your immunity, promote better sleep, and ease depression. Reishi has high compounds of triterpene, which assist in calming your nervous system.


Reishi blends really well with coffee and chocolate flavors!


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2. Pep Up Your Workout with Cordyceps


Often used by endurance athletes and people who regularly workout, cordyceps helps build your body’s defense against stress while increasing your stamina. Cordyceps increases blood flow which you’ll notice with an energetic kick. It’s also been shown to improve muscle recovery, making it a great addition to your smoothie before or after a workout.


Not doing a HIIT workout? You can still use cordyceps to power through your launches and tight deadlines.


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3. Laser Focus with Lion’s Mane


Forget reaching for another cup of coffee when you need to focus at work. Coffee can be too stimulating and impact your sleep with frequent use. Lion’s Mane is a mushroom that will calm your mind while helping you concentrate on whatever you’re working on. It’s packed with antioxidants and will boost your immune system. Lion’s Mane is a great addition to your mid-morning tea break.


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4. Lower Inflammation with Chaga


Every woman needs to focus on lowering inflammation. Increased inflammation is the root to PMS symptoms, menstrual cramps, acne breakouts, and brain fog. Chaga is high in antioxidants which help fight free radicals and lower inflammation. Chaga can be very stimulating so it’s best used in your morning beverage or as an afternoon pick-me-up.


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Ready to get your mushroom fix? Om Mushrooms has delicious blends for beauty, immunity, fitness, or just a little pick me up to add in your superfood lattes.

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DISCLAIMER: Laura Charelle is not a licensed medical professional. The content on this site is for information purposes only and does not equal medical, fitness, or nutrition advice. Any and all health information is not intended to diagnose, treat, cure, or prevent any disease. Please consult with your physician, especially if you are on medication, have a medical condition, are pregnant, or suspect you could be pregnant.