Laura PresnallFeb 10Cycle Syncing 101 | Ovulation Phase: Top Food, Fitness & Lifestyle TipsNew to cycle syncing? Here are some great balancing tips for your ovulation phase.You'll learn how to optimize your ovulation phase for improved fertility and a happier period. This video is part of my free Cycle Syncing Made Easy Course Never tracked your cycle? Use my cycle tracker. Want to naturally balance your mood and increase productivity? My Moody Meltdowns to Balanced Bombshell Program is for you.