Magnesium Boosting Chocolate Strawberry Smoothie Bowl Recipe

Updated: Aug 4, 2018


ZJUZJAKA/SHUTTERSTOCK

Forget the sugar loaded box of chocolates this Valentine's Day. Show your body some love and opt for this Chocolate Strawberry Smoothie Bowl instead!


It'll satisfy your chocolate cravings and benefit your hot bod way more 🙋‍


Sugar feeds the bad bacteria in our belly, increases inflammation, crashes blood sugar, and gives us a major case of the cranks. So if anyone gifted you a box of chocolates, you can either regift it to someone else, or throw it away.


Your hormies don't need it!


With this Chocolate Strawberry Smoothie Bowl, you'll enjoy the added benefits of fending off bad gut bacteria, a sense of euphoria as chocolate provides magnesium, a calming mineral all ladies need more of, and feel so full, focused, and energized, you'll be able to tackle anything that comes your way.


I like eating one of these during my ovulation and luteal phases.


Make one of these for your beau or your best girlies on your love dates this month 😋

CHOCOLATE STRAWBERRY SMOOTHIE BOWL

ZJUZJAKA/SHUTTERSTOCK

SERVES 1


INGREDIENTS:

  • 3/4 cup coconut milk (not full fat)

  • 1 scoop of chocolate plant based protein powder

  • 1-2 tablespoons of flaxseed

  • 1/2 tablespoon coconut oil

  • 1/4 cup strawberries

  • 1/2 tsp. maca


DIRECTIONS:

1. Add all ingredients to a blender and mix until smooth.

2. Pour mixture into your cute smoothie bowl.

3. Add optional toppings like sliced strawberries, coconut flakes, and a touch of sprouted buckwheat granola.


Snap a picture of your creation and share at #balancedbombshells!


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DISCLAIMER: Laura Charelle is not a licensed medical professional. The content on this site is for information purposes only and does not equal medical, fitness, or nutrition advice. Any and all health information is not intended to diagnose, treat, cure, or prevent any disease. Please consult with your physician, especially if you are on medication, have a medical condition, are pregnant, or suspect you could be pregnant.