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Signs of High Cortisol (Your Stress Hormone) & How to Deal


High cortisol levels can lead to feeling moody, having a bloated belly (no matter how well you eat and exercise), & feeling stressed AF. Iā€™m sharing all the signs to high cortisol so you can tell when you're struggling and how you can naturally lower this stress hormone with simple diet and fitness tweaks!

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BALANCE YOUR MOOD, ENERGY & STRESS LEVELS FOR GOOD šŸ‘‰ sign up for my 6-week self study course - Moody Meltdowns to Balanced Bombshells - you'll never be the same again!

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High cortisol can also lead to pesky PMS problems. Find out your PMS personality with this fun quiz!

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BALANCED BOMBSHELLS AMAZON SHOP - Shop my Amazon picks for all your health and wellness needs.

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