Sugar cravings taking over your life? It can feel like a drug your body just NEEDS.
I use to crave sugar all day, every day, and there was a long period of time (too many years to count) where I couldn't go a day without sugar.
Can you relate?
We chatted about the hold sugar can have over us, what it means for our cycle, and even how to get the people in your life to support your new healthy habits.
Because that can be one of the hardest things - to start making changes in your own health and realize you're on an island alone. Especially when you go to parties and family functions where everyone is clearly not on the same page as you.
Girl, do we get it!
Dani felt this way when first starting her journey with sugar, and often still feels this way with her family. I had the same kind of struggles when going gluten, dairy, and sugar free.
People may not always get your choices, but it doesn't mean you should stop making them!
Dani's approach around sugar is amazing!
She went from an unhealthy relationship around sugar to finding what she calls, sugar freedom. She shows us exactly how you can have your cake and eat it too 😊
If you've been wanting to limit or cut sugar from your diet, this episode is for you!
Watch now to learn how to:
find sugar freedom - where you can still eat sugar and improve your health
get your friends and family on board as you change your habits
go sugar free... if you really want to
YouTube: Danielle Daem
FREE DOWNLOAD: grab Dani's sugar free snack list!