YOUR DESTINATION FOR ALL THINGS 

Relationships

I've compiled the best of Balanced Bombshells' freebies, guides, blog posts, and programs so you can find everything you're looking for on relationships all in one place.

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Sync Your Boo

...Instantly Improve Your Relationship by Introducing Your Boo to Your Predictable Weekly Wants & Desires

The secret to any lasting relationship is good communication. Your hormonal shifts can cause tension in your relationship when you can't articulate your needs as effectively. But how is your man suppose to know what you need when it changes each week of your cycle? He doesn't have the same shifts as you do, so it's hard for him to keep up.

As you practice balancing your hormones, open up to your partner about what you want and need - every single week. I still do this with my husband and it has completely changed our relationship!

Recipe Guide

Turn mealtime into something healthy and special with my Recipe Guide. Newly released from the Balanced Bombshells Lifestyle Plan, you can create hormone balancing meals for you and your family. All recipes are gluten and dairy free, husband approved and great for kids.

Relationship Workshop

Our relationships motivate us to become our best selves. I'll teach you how to use your emotional shifts to improve your communication and strengthen your relationships! Sign up to be the first to know when my new relationship workshop becomes available.

Love Notes from Balanced Bombshells

"Before my period, I'd pick fights with my husband. They seemed to come from nowhere and it created a lot of issues after my period was over. I downloaded the Sync Your Boo guide and added it to your Hormones 101 Class. Your advice has done wonders for our relationship! He loves hearing what my mood will be and now tells all his friends!"

 

- Chloe

8-WEEK PROGRAM

Balanced Bombshells Lifestyle Plan

When you are in alignment with your body, your positive energy is reflected in your relationships. During week 4 of the Plan, you'll dive into Your Body's Happy Place and learn how to increase your “feel good” hormones. You’ll start with food and fitness, and proceed to work through deep rooted fears that have subconsciously created stress in your relationships.

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DISCLAIMER: Laura Charelle is not a licensed medical professional. The content on this site is for information purposes only and does not equal medical, fitness, or nutrition advice. Any and all health information is not intended to diagnose, treat, cure, or prevent any disease. Please consult with your physician, especially if you are on medication, have a medical condition, are pregnant, or suspect you could be pregnant.