I started Balanced Bombshells in 2016 after I successfully healed PMDD, a more intense version of PMS. It left me feeling moody, unmotivated, and stressed out, and I felt like my life could be better. With over 10 years of research in women's health, I wanted to share all the knowledge that helped me feel more balanced and happier than I've ever been. This journey also helped me naturally conceive my two children, which might not have been possible with a history of low progesterone.

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Today I host online courses, corporate workshops and work with clients 1:1 to bring you the knowledge you need in order to live a happier, more balanced life. Cycle syncing and hormonal health changed my life and I hope it does the same for you!