I started Balanced Bombshells in 2016 after I successfully healed PMDD, a more intense version of PMS. It left me feeling moody, unmotivated, and stressed out, and I felt like my life could be better. With over 10 years of research in women's health, I wanted to share all the knowledge that helped me feel more balanced and happier than I've ever been.

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Today I host online courses, corporate workshops and work with clients 1:1 to bring you the knowledge you need in order to live a happier, more balanced life. Cycle syncing and hormonal health changed my life and I hope it does the same for you!