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6 Easy & Simple Things I've Been Doing to Balance Hormones After Baby #2

Currently balancing my hormones again after baby #2!

In this video you'll learn:

  • 6 easy and simple tips I've been doing to balance hormones postpartum and while breastfeeding (can only do so much until I'm done nursing!)

  • my more raw thoughts on motherhood with a toddler and a baby

  • the science behind why our bodies go through such a big shift after having a baby and lack of sleep



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