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The Bombshell Diaries are the behind-the-scene stories of real women and their health. We dive into the positive changes they've made with their diet, exercise, and emotional health to live a happy and balanced life.
Sam from A Happy Mind shares how she improved her life by overcoming anxiety. She is an anxiety and business coach, helping entrepreneurs ditch their fears and grow their empires.
In this video segment of the Bombshell Diaries, Sam shares with us:
her three non-negotiables with her health (I've started using 2 of them!)
how she uses her intuition to guide her eating and exercise choices
the #1 thing she wished more women knew about their body
Sam makes us feel empowered, uplifted, and that it's ok to feel all the feels. What is your biggest takeaway?
Say hi to Sam!
WEBSITE: www.ahappymind.com
INSTAGRAM: @a.happy.mind
SAM'S SUNSHINE MOMENTS: https://linktr.ee/a.happy.mind
YOUTUBE: A Happy Mind TV